Sunday, March 18, 2012

睡眠不足會致肥

美國有研究發現睡眠不足會致肥，如果每日少睡1小時20分，每日就會額外攝取了549卡路里。

 http://hk.news.yahoo.com/video/topstory-19458512/title-28646264.html


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